CHALLENGE ACCEPTED

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WARRIOR IMMERSION COURSE

“... the Warrior Immersion Course is a Forever Change”
— Jenna Louise [Reebok Sponsored Athlete]

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There are all sorts of deadly creatures lurking in the Australian bush lands... . Let’s hope you get a chance to run into this one. Because this guy is on a mission to build the worlds largest community of go getters, goal setters and action takers. . Guys.. when you see me coming, do what most don’t. And pull me up to say hi, have a chat and light a few flames of motivation. I get soooooo many messages saying “I saw you today @ blah blah” or “I passed you today Scotty. 👍🏽👍🏽 . The best way to start some serious momentum is to change your environment. Like injecting those different faces and personalities to ensure your focus remains true. Your sights stay on target and your brain is always active towards gaining ground. It’s a fact you create yourself. Today, tomorrow and every other day. So drill deep into your daily routine, surroundings and life as you know it, and get proactive. . It may be time to break the cycle, get destructive and clean house. Do what I do and go for a hike.. spend some time alone covering distance and have a good chat to yourself. . Challenge Accepted . 📸 @jennalouise_jl
Beers 🍻 anyone... . You would be crazy not to celebrate those ridiculously hard worked hours that create a win. But how you celebrate and what you celebrate looks completely different for each and every person. . Perhaps earning your celebrations looks like that amazing treat meal. Maybe that celebration looks like you taking some time to escape and evade life and soak up some nature. Or maybe you enjoy a social catch up @capitalbrewing . One thing that I can say with passion, after learning crucial lessons and gaining the knowledge. Is that my celebrations are still progressional. That once you become so obsessed with your goal and can literally feel them in front of you. You won’t want to waste a single second, digress a single degree or hurt the brain that’s driving the vehicle. . Your rewards become healthier, your desires become more about maintaining the wins and eliminating the shitty habits. . So get clear on what matters, develop your growth mindset to a point of obsession and earn those wins people. . Challenge Accepted
Did “seeing Canberra” Scotty style. . @jennalouise_jl and myself thought we would capture some creative content as we adventured around Canberra . . Had very strange looks 👀 as you could imagine. But then again.. it’s our job. . Standby for some killer clips. #WeHaveArrived #Kingston
Make sure when you’re laying in bed, and you’re keen on spending some priceless minutes calving out the most kickass vision of yourself.. you use everything in your power to engrave that image in your brain. Attach it to those few songs that ignite your soul. Remember every cm of that feeling within your body that resembles pure energy and the most immense release of serotonin! . This is your life, it’s THAT important. Yet most don’t get creative regularly enough.. we don’t block out the noise, disconnect and reconnect with our true self, desires and visualizations. . This image reminds me of a time I felt stoked with my efforts and performance. . So I’m using it as a visual, a kick in the ass and some positive hunger to drive my training tomorrow. But this time, this year. I’m going up leave this guy ☝🏽☝🏽 in the dust! . #challengeaccepted
That post session hunger has me like.... . @trueprotein “get in me”