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Does anyone else use a @alphafit_aus flat bench as a seat in their office 🤔 . Somehow the gym spewed over into the office. Soon I’ll be hanging off a bar with my laptop 😆 . Challenge Accepted | SE
Swinging into the week like a ninja 👊🏽 . Just a little message to remind you to change up the routine, challenge the boundaries and create new levels of comfort! . With a new perspective and different approach, you can crush that “to do list” . Challenge Accepted . SE | OUT! . #ninjawarrior #australianninjawarrior #evennettarmy #challengeaccepted #beyourownhero
What Is A Belief? It’s a feeling of certainty about what something means. The challenge is that most of our beliefs are generalizations about our past, based on our interpretations of painful and pleasurable experiences. The challenge is, most of us do not consciously decide what we’re going to believe. Instead, often our beliefs are misinterpretations of past events. How do ideas turn into beliefs? Think of an idea like a tabletop with no legs. Without any legs, the tabletop won’t even stand up by itself. Belief, on the other hand, has legs. To believe something, you have references to support the idea - specific experiences that back up the belief. These are the legs that make your tabletop solid and that make you certain about your beliefs. For example, if you believe you’re extremely intelligent, you likely have a lot of references to back it up. Maybe you did well in school, people always tell you how smart you are, you catch onto things quickly, etc. You can find experiences to back up almost any belief. The key is to make sure that you’re consciously aware of the beliefs you’re creating. If they don’t empower you, change them. My self belief has been made from years of victories, both big and small from a young age. From team sports (soccer, football) Individual sports (gymnastics, little athletics, surf life saving,motocross) playing computer games, shadowing my father and building a mechanical aptitude, countless missions serving in the Special Operations Command, running a successful business. With every victory i would associate immense pleasure, this became very addictive and soon was the only acceptable outcome. I now know that this very standard in which i was creating for myself would shape the rest of my life. Everything in my life from the clothes i wear to the car i drive, the house i live in, would be shaped by the standard i have set myself. "Our personal best is the very least we should expect." Think about how high your standards are for yourself.. Think about how strong your self-belief is.. And why? "NO LIMITS" EVENNETT | OUT!
I'm known for delivering some hard truths... Over the years, I've learned that sometimes, tough love, is the best love. And on this Friday, I want to be as honest as I can be - because it's essential you start your weekend the right way. I'm always asked about mindset training - "How does it work?" and "How I Can Get Some?" #EvennettArmy, mindset is something you force upon yourself, just like any other positive habit! You can't flip a few pages, or press "Play" on a video and have 'learned' mindset... You have to get out there and enforce it! That's why the programs I develop, and training I hit daily lead by example. They force you to look in the mirror & come face-to-face with the biggest challenge you will ever face - yourself! Every workout is a test of your "want" and your determination to achieve the end goal. It's about your will to enter the gym, leave your excuses at the door and empower yourself to know, that after you exhaust every ounce of effort you have - You will be leaving a more accomplished person. ... You'll be leaving as someone who is a step closer to achieving their goal. ... You'll be leaving as someone who has an absolute conviction in life. ... You'll be leaving as someone who knows exactly where they are heading and no matter what obstacles they face, will overcome them. So, consider this post a touch of some tough love. Start your weekend with an intensity like never before - that's what we do at the #EvennettArmy. Challenge Accepted. __________ EVENNETT | OUT!
Covering a long distance (endurance) can be hard as it is.. but what about adding some resistance to your travels. . Climbing a mountain, can be challenging as it is, but what about adding a little bit more than a selfie at the top 🏔 like a HIIT workout or circuit to boot 🥾 . Finding that killer location can be an amazing feeling, but what about taking some real time out to appreciate the world. With good company.. . Getting in, getting up and completing all of that, sounds tough. But what about the distance home, now pre fatigued! 💀 . Now that sounds like a #scottystyle challenge. Welcome to my YouTube channel brief! #comingsoon‼️ . @jennalouise_jl @baker_films @trueprotein @rise
Hiho Hiho it’s off to work I go! . That’s what short people are suppose to sing 🎶 isn’t it🤔 . Part of being stress free is being comfortable in your own skin. . Identifying the powers of persuasion and peer pressure. . Identifying who you are and where you’re going. . And granting the world access beyond your shield 🛡 . We are all so protective at times we forget to relax and show the world our best parts. Our true colors.