MINDSET

Resilience

Resilience

How fast do you recover from challenging situations that are all part of daily life, from small disappointments to terrible traumas, we are all affected by these at some point but it is how we react to these situations that determine our resilience level.

Why do some people crumble under adversity while others bounce back stronger than ever? Humans are capable of adapting to many physical and psychological circumstances, although those with higher resilience will have a much greater ability to recover and even grow in these times.

Make Progress An Obsession

Make Progress An Obsession

Obsession creates rapid progress.

We all speak of finding a balance in our many life endeavours. But in my experience, a balanced approach brings more slow and steady results, and in today’s world slow and steady just doesn’t cut it.

In fact, throughout my whole life, I have had a tendency to approach things with pure obsession and passion, but also putting in methods so not to burn out too soon.

To me, this is my balance.

Instead of going through life at a constant steady climb like jogging up a hill, I prefer to switch between a flat out sprinting and a steady walk. 

Step Out Of The Shadows

Step Out Of The Shadows

“Step out of the shadow of other people’s judgment and expectations and into the light of your own purpose and potential”.

Ultimately we are all trying to improve our lives. You want more excitement, more flavour, more fullness. In the strictest sense, you want to become the best version of yourself. We all have that urge to wake up in the morning excited, jumping out of bed with a thirst for life that some of you might not have felt since you were a child.

Your purpose is your driving force in this. Without a purpose how will you make your mark in the world, how will you truly make a difference. 

A High-Performance Life

A High-Performance Life

In need of a personal transformation? Living in your own version of Groundhog Day? You want it, you talk about it, you even plan it but do you know how to action it?

Our brains are hard-wired a certain way from experiences we have had in our lives that shape us into who we are, though in order to change we must do things that can cause us discomfort and break the hard–wire to re-program the brain on a new path. Are you willing to give it a try, to challenge yourself to get better by taking a different approach? 

Red-Dot Focus - Drive

Red-Dot Focus - Drive

When you start training with a purpose, with your mind laser-focused on the job like a Special Forces Commando you will enhance your performance ten fold. Locking onto your target’s will ensure you get mission success, and achieving mission success will ensure you get to where you want to be in life.

But... Listen up!... This journey you are about to embark on won't be easy! There will be moments of doubt and frustration. You will lose focus and search for motivation. This blog is about giving you some ammunition, a weapon to use when that moment comes.

“How to remain red dot focused” and maintain a fluid motion forward