mindset techniques

Step Out Of The Shadows

Step Out Of The Shadows

“Step out of the shadow of other people’s judgment and expectations and into the light of your own purpose and potential”.

Ultimately we are all trying to improve our lives. You want more excitement, more flavour, more fullness. In the strictest sense, you want to become the best version of yourself. We all have that urge to wake up in the morning excited, jumping out of bed with a thirst for life that some of you might not have felt since you were a child.

Your purpose is your driving force in this. Without a purpose how will you make your mark in the world, how will you truly make a difference. 

A High-Performance Life

A High-Performance Life

In need of a personal transformation? Living in your own version of Groundhog Day? You want it, you talk about it, you even plan it but do you know how to action it?

Our brains are hard-wired a certain way from experiences we have had in our lives that shape us into who we are, though in order to change we must do things that can cause us discomfort and break the hard–wire to re-program the brain on a new path. Are you willing to give it a try, to challenge yourself to get better by taking a different approach? 

Red-Dot Focus - Drive

Red-Dot Focus - Drive

When you start training with a purpose, with your mind laser-focused on the job like a Special Forces Commando you will enhance your performance ten fold. Locking onto your target’s will ensure you get mission success, and achieving mission success will ensure you get to where you want to be in life.

But... Listen up!... This journey you are about to embark on won't be easy! There will be moments of doubt and frustration. You will lose focus and search for motivation. This blog is about giving you some ammunition, a weapon to use when that moment comes.

“How to remain red dot focused” and maintain a fluid motion forward

Being HardCORE Starts With You

Being HardCORE Starts With You

“Being hardcore starts with you” – Scott Evennett

What I mean by this is we all have the ability to forge that heartened mind and body. But first, you must know who you truly are and be comfortable with that. The hardest challenge is to be yourself in a world that is trying to shape you into something else.

Starting from an early age in Soccer and Gymnastics I was always obsessed with the physical. It didn’t matter that I was the only boy in my school doing gymnastics. I was loving it. And unbeknown to me at the time this would shape who I am today, both mentally and physically. 

Techniques to Conquering Fear and Panic

Techniques to Conquering Fear and Panic

When people think of fear and panic their minds usually jump to a really stressful situation such as a car accident or a major catastrophe. While these are times that these emotions will arise you’d be surprised how often your body goes through this in your daily life and by learning to control it, you will see a major difference in you life be it work, family life and even fitness. As a Special Forces soldier, I was inevitably put in situations where it was life and death but I still had a job to do, I couldn't let fear or panic control me. Today I’m going to share with you techniques that took me years of practical experience to learn, which helped me master my fear and panic responses. 

What Motivates Me?

What Motivates Me?

A lot of people ask me how I find the motivation to do what I do every day, motivation is a very personal thing and what is motivation for one may not be for another.  For me it's the burning desire to make a change in the world, you might be thinking to yourself, wow that is a huge undertaking! However, I'm going at it one man at a time. Which has a reaction that positively changes his marriage which flows into his family, then community and into his town, then state, then country and if you can change a country you can change the world.