“Take a vision of what you want and make it real”.
I'm often asked how to build a strong mind. That ability to take myself to the next level. One of the parts to that answer is physical practice. You can't expect to read about it and then have it.. you have to work on it, forge it yourself so it changes you forever.
"A daily dose of hurt is just what Evennett ordered"
A little information about the training system called KAOS...