specific goals

Setting Yourself Up For Success - Goal Setting

Setting Yourself Up For Success - Goal Setting

"Failing to set a goal or achievable target is planning to fail in itself."

A little while ago at the Compound, we had the pleasure of hosting Andrew Sparks from Sparks Elite performance coaching. Andrew is no stranger to coaching high profile clients and elite level athletes. The 40 odd that attended had no idea that what they were about to hear would change their mindset forever, breaking down barriers to success and setting life changing goal

Here is a military angle for your goal-setting mindset!

One thing that successful people do on a regular basis is setting goals that they’d like to achieve. Commandos are no different. They set specific goals that are then broken down into smaller, micro goals. For instance, commando students would focus on one task at the time like getting through the next 90-minute training session. However, they would even break down that training session into smaller goals and would focus on getting through one exercise at the time.